July Contest!!

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#upafterjocko #upaftereric #ketojitsu #lchfdiet #bjj #chewjitsu #averagejoefitness #strengthandconditioning #everydayporrada #everydaypotato

Congrats to @sastover17 who is the winner of the July contest!

KetoJitsu "Brick" clone. Wow, these are about the size of a small bar of soap and about 500 calories. They taste like brownie batter. Link to recipe and nutrition info in bio. I haven't tried the official Keto Brick but want to order some next time they are available. #ketoperformance #ketosports #ketojitsu #ketohiit #ketocrossfit #ketonesforfuel #ketofastosis #ketogram #ketoporn #ketoapproved #ketoweightlossjourney #ketolicious #ketostrong #ketosnacks #ketostyle #ketotransformation #ketorecipes #ketobreakfast #ketoweightloss #ketoresults #ketocommunity #ketofam #ketones #keto #ketogenic

#everydayporrada #everydaycarneasada #bjjlife #bjj #graciebarra #gbarizona #gbahwatukee #jiujitsu #nogi #10thplanet #ketojitsu #bjjketo #ketobjj #oss #mma #jiujitsulifestyle #jiujitsumemes #brazilianjiujitsu

#Repost @jason_jitsu (@get_repost) ・・・ #bushido #samuri #jiujitsu #jiujitsukids #jiujitsu4life #bjj #bjjlifestyle #bjjlife #ilovemykids #jiujitsugirls #everydayporrada #everydaycarneasada #bjjlife #bjj #graciebarra #gbarizona #gbahwatukee #jiujitsu #nogi #10thplanet #ketojitsu #bjjketo #ketobjj #oss #mma #jiujitsulifestyle #jiujitsumemes #brazilianjiujitsu

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Disclaimer

I am not an expert on nutrition, Ketogenic diets, low carb diets, or Jiu Jitsu (ask my prefessor). This blog is meant to be a resource for anyone who is interested in following along with someone who is journeying down the path of Brazilian Jiu Jitsu and Low Carb (Keto) style nutrition programs. My intention is not to recommend you try this nutrition style, or Jiu Jitsu (although I do recommend you find a good BJJ academy and give it a shot). The statements on this website have not been evaluated by the Food and Drug Administration. This website is not intended to diagnose, treat, cure, or prevent any disease.

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If you’re looking for a quick fix, an easy solution or a bandaid for your problems turn around and leave.

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Format VideoPosted on June 22, 2018June 22, 2018Categories DisciplineTags Discipline, Joe Rogan, MotivationLeave a comment on If you’re looking for a quick fix, an easy solution or a bandaid for your problems turn around and leave.

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