Food Log – 03-19-2020 – Carnivore 13/45
Food Log – 03-18-2020 – Carnivore 12/45
Food Log – 03-17-2020 – Carnivore 11/45
Food Log – 03-16-2020 – Carnivore 10/45
Food Log – 03-15-2020 – Carnivore 9/45
Food Log – 03-14-2020 – Carnivore 8/45
Yesterday was my brothers wedding, it was a great day! Trained in the morning and spent the day celebrating with family. Had a lot to drink and enjoyed a couple treats.
Food Log – 03-13-2020 – Carnivore 7/45
Rehearsal dinner for my brothers wedding. Had three beers. They really got me.
Food Log – 03-12-2020 – Carnivore 6/45
Food Log – 03-11-2020 – Carnivore 5/45
Typical day. Morning breakfast was Fried eggs and hamburger. Lunch was hamburger with cheese. Dinner was steak and liver (liver is gross).
I’m very surprised how gross liver is. I’m going to make jerky out of it which should help with the texture.
Food Log – 03-10-2020 – Carnivore 4/45
Feeling great. Zero cravings. I’ve had this continuous feeling of contentment. I haven’t eaten anything sweet in almost 5 days and I really feel like my body is just letting go of those cravings. I feel mild hunger before meals but its never overpowering. Overall my mood has been very stable. I’m liking this.
KetoJitsu 
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