Fighting against low recovery yesterday. Got a solid kettlebell workout in at lunch. Decided to rest instead of hitting BJJ after work. Took a nice nap on the couch when I got home. Feeling much better today.
Food Log – 03-03-2020
Category: Uncategorized
Food Log – 03-02-2020
Big training day. Completed a workout from the Onnit6 Kettlebell program at lunch. After work I trained at GB Ahwatukee for over 2 hours. Fundamentals Gi then NoGi class with about 5 or 6 rounds of sparring. Felt great.
Food Log – 03-01-2020
Food Log – 02-29-2020
Food Log – 02-28-2020
Food Log – 02-27-2020
Food Log – 02-26-2020
KetoJitsu 
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