First full day of 100% compliance on the Carnivore Diet. Today was tough because we took a road trip up to Prescott/Jerome AZ so I had to wing it most of the day.
Breakfast was a typical egg scramble for me.
We stopped at Safeway and I bought some shredded dark meat chicken, 6 hard boiled eggs, and a pack of cheese slices. I put them in a cold bag and snacked on them during the drive.
We ate dinner in Jerome and I ordered a burger added an extra patty and didn’t eat anything but the burger, cheese and eggs.
I drank water and Iced tea… not sure if Iced Tea counts, but i’m lumping it in the “Coffee is OK” logical category.
I feel great, no cravings yesterday. My stomach felt great, no discomfort and no bloating or gas. Typically I fart at least a few times a day… not yesterday.
I’m hungry this morning as usual. Just drank some black coffee.