Fighting against low recovery yesterday. Got a solid kettlebell workout in at lunch. Decided to rest instead of hitting BJJ after work. Took a nice nap on the couch when I got home. Feeling much better today.



Fighting against low recovery yesterday. Got a solid kettlebell workout in at lunch. Decided to rest instead of hitting BJJ after work. Took a nice nap on the couch when I got home. Feeling much better today.